Insights on functional medicine, holistic therapies, and community wellbeing from our Oxfordshire hub.
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What does the latest research say about mild HBOT and exercise recovery? We review the trials on heart rate, lactate, soreness, and VO2max — grounded in peer-reviewed evidence.
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Can hyperbaric oxygen therapy support brain health? We explore the evidence on HBOT for brain fog, PTSD, stroke recovery, and neurological wellbeing — grounded in published clinical research.
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Some families exploring supportive options for autism spectrum disorder (ASD) are asking about HBOT. Here is an honest, evidence-informed overview of what the research shows, what HBOT can and cannot offer, and how families are using it as part of a broader wellbeing approach.
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Surgery is a controlled stress on the body. HBOT may support preparation for surgery by improving oxygen delivery, modulating inflammation, and building physiological resilience — particularly when integrated with nutrition and lifestyle strategies. Here is what the evidence currently shows.
Read more →Exploring what photobiomodulation is, how light-based therapy works, and what current research tells us about its potential applications.
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A practical overview of hyperbaric oxygen therapy—how it works, what the research shows, and setting realistic expectations.
Read more →Understanding how functional medicine's root-cause approach integrates with community-focused holistic care to support your health journey.
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