Welcome to Rebalance Wellbeing Hub Community Interest Company
Your wellbeing journey starts here
From comprehensive wellbeing reviews to hands-on modalities and lifestyle guidance, we deliver practical plans that support energy, resilience, and long-term vitality.
ROOT-CAUSE APPROACH
Evidence-based functional wellbeing combined with natural approaches for longer-lasting results.
PERSONALISED WELLBEING
Personalised recommendations and lifestyle guidance based on your unique profile and goals.
COMMUNITY ACCESSIBLE
Programmes starting from just £5 so everyone can access evidence-based support.
BACKED BY SCIENCE
Evidence-based approaches grounded in research, lab insights and lifestyle data.
Who We Are
Rebalance Wellbeing Hub CIC is a not-for-profit social enterprise based in Oxfordshire. All surplus is reinvested into community wellbeing projects, making quality support accessible to everyone.
Community First
We exist to serve our community, not shareholders.
Accessible Support
Workshops from £5 in-person, £1 online.
Evidence-Based
Approaches grounded in research and best practice.
Regular Events
Weekly workshops and community gatherings.
Learn, Connect, Thrive
Our community workshops bring people together to explore practical approaches to wellbeing. From nutrition and movement to stress management and sleep optimisation, there's something for everyone.
- ✓ £5 in-person at our Oxfordshire venues
- ✓ £1 online sessions for everyone
- ✓ Led by qualified practitioners
- ✓ No prior experience needed
Popular Topics
Ready to take the first step?
Start with a free HolistIQ assessment to understand your wellbeing priorities, or book a Wellbeing Review to create your personalised roadmap.
How to Get Started
Whether you're looking for community connection or personalised support, we have options for you.
Join a Workshop
Start with one of our affordable community workshops. Learn practical skills and connect with others on a similar path.
View ScheduleExplore Our Services
Ready for personalised support? Start with our free HolistIQ assessment to understand your priorities and explore our service packages.
Start HolistIQWhat makes Rebalance better?
Results that last
Our approaches and lifestyle recommendations target the root of your concerns. Not just the symptoms.
Discover peak wellbeing through science
Be the best version of yourself from recovery to optimisation based on your profile, lab insights, leading research, and data science.
Programmes tailored to you
Our programmes are designed around your lifestyle so that you can reach your wellbeing and life goals your way.
A team to support you, anywhere
We are available beyond consultations. Access our expert coaches and practitioners online, from the comfort of your home.
A Rebalance Team for your wellbeing
We're a multidisciplinary team committed to practical, evidence-informed wellbeing support for our community in Oxfordshire. We combine professional training, coaching, and education to help people improve sleep, manage stress, support gut health, lift energy, and build sustainable habits.
Wellbeing Clinicians
& Lifestyle Coaches
Our professionals bring a modern functional approach to wellbeing. They offer comprehensive reviews and personalised lifestyle plans.
Evidence-based approachesPsychologists
& Therapists
Certified mental wellbeing experts provide support for stress, emotional resilience, and building sustainable coping strategies.
Mental wellbeing supportPhysiotherapists
& Movement Specialists
Physical wellbeing experts help with recovery, mobility, and movement optimisation for sustainable results.
Physical rehabilitationNutritionists
& Coaches
Certified nutrition experts and wellbeing coaches bring you the keys to unlock what you have been missing from a science perspective.
Lifestyle optimisationMaking prevention accessible in Oxfordshire
Oxfordshire does well on many headline measures, yet day-to-day wellbeing still slips for too many of us. These patterns—weight creep, poor sleep, persistent stress, low energy—are modifiable.
Early outcomes we aim to scale
Participants commonly report significant improvements within weeks. Our paid services sustain the mission by subsidising workshops and fee waivers, so prevention remains within reach for everyone.
- More consistent sleep patterns
- Steadier energy throughout the day
- Fewer 'overwhelm' days within a month
- Simple gut routines easing daily discomfort
As a Community Interest Company
We work transparently and ethically, prioritising safety, accessibility, and measurable outcomes. All surplus is reinvested into community wellbeing education and programmes, so our success directly benefits Oxfordshire.
Stay in the loop
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Ready to start your wellbeing journey?
Take our free HolistIQ assessment to discover your wellbeing priorities, or book a £40 Wellbeing Review to create your personalised roadmap.