What is Hyperbaric Oxygen Therapy?
Hyperbaric oxygen therapy (HBOT) involves breathing concentrated oxygen in a pressurised environment. This increases the amount of oxygen dissolved in your blood plasma, which some research suggests may support various physiological processes.
At Rebalance, we're bringing this technology to Oxfordshire as part of our specialist therapies offering. But we think it's important to be clear about what HBOT is—and isn't.
How It Works
During an HBOT session, you relax in a pressurised chamber while breathing oxygen. The increased pressure allows more oxygen to dissolve in your blood plasma than would be possible at normal atmospheric pressure.
A typical session lasts 60-90 minutes. Many people read, watch content on a tablet, or simply rest during their time in the chamber.
What the Research Suggests
HBOT has been studied in various contexts over many decades. There's a body of research exploring its potential applications, though the evidence base varies significantly depending on the specific area of study.
Some research has explored its use in:
- Supporting recovery from physical exertion
- General wellbeing protocols
- Complementary care programmes
It's worth noting that research continues to evolve. We follow the evidence and maintain realistic expectations about outcomes. Always consult with your healthcare provider about whether any therapy might be appropriate for your situation.
What HBOT Isn't
Let's be clear about what we're not claiming:
- HBOT is not a cure for any condition
- It doesn't replace medical treatment for any diagnosed illness
- Results vary significantly between individuals
- It's not suitable for everyone—certain health conditions are contraindications
We always recommend discussing HBOT with your GP, especially if you have existing health conditions.
Our Approach at Rebalance
We offer HBOT as one option within a broader wellbeing toolkit. During an initial consultation, we'll discuss:
- Whether HBOT might be appropriate for your situation
- Any contraindications that might apply
- Realistic expectations based on your goals
- How it might complement other approaches you're taking
Safety Considerations
HBOT is generally considered safe when administered properly, but there are contraindications. These include:
- Certain lung conditions
- Untreated pneumothorax
- Some ear conditions
- Claustrophobia (though mild forms may be manageable)
We conduct thorough screening before any session to ensure HBOT is appropriate for you.
Coming Soon to Oxford
Our HBOT service is launching soon at our Oxfordshire location. If you're interested in learning more or registering your interest, get in touch with our team.
This article is for informational purposes only and does not constitute medical advice. Always consult your healthcare provider before starting any new therapy.