Personalised wellbeing services
Start with a free assessment, then choose the level of support that works for you.
Start with HolistIQ
Our online wellbeing questionnaire helps you understand your priorities across nutrition, movement, sleep, stress, and more. Takes about 10 minutes and gives you immediate insights.
Start HolistIQ AssessmentWellbeing Review
A personal consultation where we review your HolistIQ results, discuss your goals, and create a practical roadmap. This is where we'll discuss which support package might be right for you.
- Review your HolistIQ assessment results
- Discuss your goals and priorities
- Create a personalised wellbeing roadmap
- Recommend appropriate next steps
Payment is arranged after booking.
Book Wellbeing ReviewChoose Your Package
Packages are chosen during your Wellbeing Review based on your goals and needs.
Health Improvement Plan
4 weeks
- Personalised meal plan
- Mobility & strength plan
- Guided meditation sessions
- Weekly group coaching calls
- Sleep hygiene protocol
- Supplement guidance
- Progress check-in at week 2
- Email support
Transformation
12 weeks
- Everything in Health Improvement Plan
- Tailored hypnosis recordings
- Personal trainer assessment
- Biweekly 1:1 coaching calls
- Light-touch WhatsApp support
- Basic blood panel interpretation
- End-of-programme review
VIP Concierge
16 weeks
Bespoke pricing
- Everything in Transformation
- Weekly 1:1 coaching calls
- Priority messaging support
- Concierge testing coordination
- Comprehensive panel interpretation
- HBOT/PBM session credits
- Quarterly maintenance reviews
Functional Testing
We work with partner labs to offer a range of functional tests. Tell us what you're interested in and we'll advise on options, pricing, and suitability for your goals.
What are you interested in?
Thanks for your enquiry!
We'll be in touch soon with options and pricing.